Discover the Transformative World of Yoga Introduction to Yoga Yoga is not merely a form of physical exercise but a comprehensive practice that encompasses mental, spiritual, and physical well-being. Every asana, or position, performed in yoga is designed to enhance flexibility, strength, and balance while also calming the mind. Benefits of Practicing Yoga Yoga offers […]
Category: Yoga
Click Here To Know More About: Calm With Yoga Submitted by: Yogi Chetan Mahesh Ji Welcome to the Association of Yoga and Meditation India. Here at AYM we offer courses for specialised multi style yoga training course which aims to give the participants a solid and deep knowledge in a variety of different forms of
Click Here To Know More About: Yoga Teacher Course Best Yoga Instructor Certification Submitted by: Ken Davila The other day I was doing the “step twelve” lecture in my drug treatment facility and was pondering the “Having had a spiritual awakening” part of step twelve. What is that spiritual awakening that it is talking about?